Are you a toxic person? I am not referring to a mental state, I am referring to a physical state. Throughout the year we might not eat as healthy as we should or we might intake a little more alcohol than we planned or we might not get to work out as often as we would have liked. These are just a few reasons to consider doing a “spring cleaning” or detox program. We are constantly being exposed to a wide variety of potentially toxic substances, our environment, food supply and both prescription and over-the counter medications all could contribute to toxic overload. With a little help our body is capable of neutralizing or detoxifying potentially harmful substances and helping to prepare them for excretion from our body.
The question then becomes where to start? I usually recommend a gentle but complete full body detox often described as a seven channel cleanse. The Ultra Cleansing System AM/PM kit is an example of a product that contains a synergistic combination of ingredients which helps support the blood, colon, kidneys, liver, lungs, lymphatic system and skin in their fight to rid themselves of potentially harmful toxic substances.
This program is simple to use, just 2 capsules in the morning a half hour before breakfast and 2 capsules an hour after dinner. The cleanse is gentle because it does not contain any harsh laxatives. After all who wants to take something that forces them to never leave their house while they are trying to cleanse. Lastly this cleanse is a comprehensive and effective means to detoxify pathways in the liver and other body systems.
https://naturesvitaminsonline.com/product/ultra-cleansing-system/
Another product that I recommend when doing a cleanse or anytime for that matter is a probiotic. Probiotics are friendly bacteria that reside in the intestinal tract and help with providing support for a healthy digestive system. The probiotics I like to recommend contain more than one strain of friendly bacteria. Multi strain probiotic formulations aid in supporting both the large and small intestines. The organisms also need to have some means to be transported and survive stomach acid breakdown since their absorption occurs in the intestinal tract. I especially like Bio-Enhanced, Acid Resistant Strains which have been designed to survive stomach acid breakdown during digestion eliminating the need for an enteric coating by preventing the destruction of viable cells that occurs when weaker strains are exposed to an acid environment. Lastly the probiotics must be shelf stable meaning they require no refrigeration. This is a convenience that has occurred due to technological developments in probiotics research over the years. The 35 Billion Probiotics profiled below are one of my favorite blends.
https://naturesvitaminsonline.com/product/35-billion-probiotic/
Of course at the foundation of any program for cleansing and dextoxing I recommend a good multi vitamin mineral program. This insure that your energy levels stay high and your adrenal glands stay strong. Here are a few of my favorite complete foundation programs.
http://www.earthwiself.com/store/p/146-CSP-Packs-Extra-Strength-30-packs.aspx
https://naturesvitaminsonline.com/product/vita-min-75-no-iron-vegetarian/
That best thing about this cleansing program is feeling the difference in terms of increased energy and digestive well being.
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