Meta-Analysis Digs Deeper into Magnesium’s Potential to Lower Blood Pressure
A causal effect of magnesium supplementation for lowering blood pressure in adults was seen in a recent meta-analysis. Data from 34 randomized double-blind placebo-controlled trials was reviewed. Over 2,000 individuals, including normo-tensive and hypertensive people, between the ages of 18 and 84 were included in these trials. Study participants received either a 368 mg/day magnesium…