Should Women on a Paleo Diet be Taking Iodine Supplements?
A new study found that women following the paleo diet, the “Caveman” diet which excludes both dairy products and iodized table salt, may increase their risk for an Iodine deficiency. 70 healthy postmenopausal women who were obese or overweight participated in this prospective randomized weight loss trial. The study lasted 2 years. The participants were…