Oily Fish, Vitamin B6 and Zinc May Delay Menopause
New research supports a later onset of natural menopause when there is a high intake of oily fish, Zinc and Vitamin B6. The opposite seems to likely when the diet is high in refined carbohydrates. Data from the UK Women’s Cohort Study (UKWCS), which had over 14,000 women participants, was used for this research. A…