Omega-3-Carotenoids-Vitamin E and Cognition

Omega-3, Carotenoids and Vitamin E May Improve Cognitive Performance

A new study, The Cares Study (Cognitive Impairements Study), found that combining Omega-3, Carotenoids like Lutein and Vitamin E could improve memory in cognitively healthy older adults. Researcher’s recruited cognitively healthy adults over the age of 65 to participate in this double blind placebo controlled randomized clinical study.  The study lasted 24 months.  Participants were…