According to a new study that emphasizes the protective effects of supplementing the diet with Omega-3 fish oils, a 26% lower risk of dying from Coronary Heart Disease (CHD) was associated with Omega-3 Essential Fatty Acid supplementation. Over 22,000 individuals between the ages of 39 and 79 participated in this study that stretched over a…
A new meta-analysis has led scientist to conclude Cranberry should be used as the first step for the reduction of recurrent Urinary Tract Infections (UTI’s) and healthcare professionals should be telling their patients about this effective, low risk and low cost way to help prevent the reoccurrence of Urinary Tract Infections. Data from 28 different…
A recent study has found patients have an increased risk of Sudden Cardiac Arrest (SCA) when they have a lower serum Calcium Level. The risk of SCA was found to be over 2 times higher in patients with the lowest quartile of serum Calcium when compared with patients in the highest quartile of serum Calcium…
A new mouse study recently published shows Potassium may protect against vascular calcification (hardening of the arteries). Additionally increased aortic stiffness was also seen in the mouse model when compared with normal Potassium fed mice. Arterial stiffness in humans is usually a predictor of heart disease and cardiovascular mortality. Mice prone to atherosclerosis were fed…
A new study finds supplementing with a Multi Vitamin during pregnancy may lower the risk of Autism Spectrum Disorders (ASD) in children. However, researchers caution that because the study was not able to establish a cause and effect relationship, further study is needed before changes are made to healthcare practices and policies. Researchers analyzed data…
A new study finds that gestational hypertension/preeclampsia could be reduced with Vitamin D supplementation therapy. Over 140 women with a history of preeclampsia participated in this study. Women with hypertension before their pregnancy, a history of pulmonary, renal or cardiac disease and Vitamin D levels above 25 ng/ml (optimal Vitamin D levels are considered to…
A new study found that women following the paleo diet, the “Caveman” diet which excludes both dairy products and iodized table salt, may increase their risk for an Iodine deficiency. 70 healthy postmenopausal women who were obese or overweight participated in this prospective randomized weight loss trial. The study lasted 2 years. The participants were…
A new study published in Neurology, shows people with either low or high blood levels of Magnesium may have a higher risk of developing dementia. Approximately 9,500 individuals participated in this prospective study. Participants with an average age of 65 who did not have dementia were followed for an average of 8 years. Serum Magnesium…
A new study found further evidence of the association between a higher risk of developing Multiple Sclerosis (MS) and a Vitamin D deficiency. A 43% higher risk of developing MS was seen in women with Vitamin D deficiencies compared to those women with adequate levels of Vitamin D. Additionally a 27% increase in the risk…
A new study shows supplementing with Hyaluronic Acid for twelve weeks may reduce wrinkles and improves the luster of the skin. 60 adults participated in this randomized, double-blind, placebo-controlled trial. Participants ranged in age from 22 to 59 years of age and included both men and women. Individuals were randomly chosen to be in 1…