ptsd

Could EPA Omega-3 Supplements Help With PTSD?

Omega 3, PTSD

A new paper points to increased levels of the EPA Omega 3 essential fatty acid being associated with reductions in the severity of post-traumatic stress disorder (PTSD) symptoms. A secondary analysis of data generated from a placebo-controlled trial was done.  Participants were assigned to randomly receive either an Omega-3 supplement containing 1,470 mg of DHA…

Omega-3’s Shows Potential for PTSD

Brain, Omega 3, PTSD

A new study shows individuals suffering from post-traumatic stress disorder (PTSD) may benefit from Omega-3 supplementation on a daily basis.  PTSD is known to produce symptoms like a pounding heart which is a risk factor for cardiovascular disease (CVD).  Additionally Omega-3’s are effective for psychiatric disorders like depression which also is associated with PTSD. Over…