Vitamin E

The Health Benefits of Vitamin E

Vitamin E, an antioxidant, is a fat-soluble nutrient and can only be obtained through food or through supplementation.  It is well known for its benefits for the skin, however it also beneficially for the heart and the brain.  A deficiency of Vitamin E is usually caused by a genetic abnormality or a fat malabsorption disorder.…

Vitamin E and Gallstones

Could Vitamin E Protect Against Gallstones?

A new study recently published in Nutrients points to a lower risk of Gallstone Disease being linked to higher blood levels of Vitamin E.  Additionally researchers found participants with Gallstone Disease had a lower alpha tocopherol/cholesterol ratio than healthy participants.  Gamma tocopherol levels/cholesterol ratios were also higher in healthier participants but the results were not…

Vitamin E and Colorectal Cancer

Vitamin E Deficiency May Lead to Increased Colorectal Cancer Risk

A new meta-analysis and systematic review found a Vitamin E deficiency may be associated with an increased risk of colorectal cancer. Researchers looked at 11 studies published between 1950 and 2016.  Over 520 colorectal cancer patients and almost 6,000 healthy controls participated in these various studies that looked at the link between serum Vitamin E…

Cystic Fibrosis and Vitamin E

Vitamin E May Enhance Cystic Fibrosis Treatment

Researchers have found a certain harmful bacteria, Burkholderia cenocepacia, becomes highly resistant to antibiotics causing severe lung infections in individuals with cystic fibrosis.  A recent study however shows supplementing fat-soluble vitamins may increase the effectiveness of the antibiotics prescribed to treat these lung infections. The antibiotic capturing proteins, Lipocalins, were found to latch on to…

Cognitive Decline

Vitamin C and E Supplements May Protect Against Age-Related Brain Declines

Data from a recent study shows daily supplementation with Vitamin C and Vitamin E could reduce the risk of cognitive decline. Data from over 5,000 seniors collected over a period of time (from 1991-2002) was analyzed.  Participants were all over 65 years of age.  Seniors who were supplementing with Vitamin E and/or Vitamin C had…