Ginger

Ginger Linked to Healthier Hearts

A recently published paper shows daily consumption of ginger may reduce the risk of such chronic conditions like high blood pressure and coronary heart disease. Over 4600 men and women over the ages of 18 participated in this study.  Different intakes of ginger (0 – 2 grams/day, 2 – 4 grams/day and 4 – 6…