Can Magnesium Protect Against Heart Disease and Diabetes?
A new meta-analysis has found a diet which includes magnesium may help reduce the risk of Type 2 Diabetes (T2DM), stroke and heart disease. Data from 40 studies done between 1999 and 2016 was analyzed. This included data on over 1 million people covering nine different countries. Self-reported food frequency questionnaires and 24 hour dietary…