Magnesium Pills May Improve Blood Pressure in At-Risk Populations
A new meta-analysis found individuals with pre-diabetes, insulin resistance or other non-communicable chronic disease have a higher risk for hypertension (High Blood Pressure) but supplementation with Magnesium may lower their blood pressure. 11 gold-standard randomized controlled trials were reviewed. Researchers found Magnesium supplementation significantly decreased both systolic (4.18 mmHg) and diastolic (2.27 mmHg) blood pressure. …