Weight Loss and Probiotics

Probiotics Backed for Weight Loss Benefits

A new meta analysis and review shows Probiotic supplementation containing various strains of Lactobacillus have been shown to cause a small but statistically significant weight loss in overweight and obese individuals. 15 studies of Probiotic supplementation studies were reviewed.  Larger reductions in body weight, BMI (body mass index) and fat percentages were seen in the…