Potassium and Sleep

Can Potassium Affect Your Body Clock?

According to a new study published in Nature Communications, human red blood cells (RBCs) circadian rhythms may be regulated by Potassium. Concentrations of Potassium in RBC increased during the day and declined at night.  These significant fluctuations in RBC Potassium levels followed the circadian rhythms. Pharmacological chemicals were used by researchers to either block or…