Calcium & Magnesium Reduce Risk of Metabolic Syndrome
A new study found calcium and magnesium may reduce metabolic syndrome risk. Over 9000 adults participated in this research. Using 24 hour recalls researchers found women who met US RDA’s on these minerals (Magnesium 310 – 320 mg/day and Calcium (1000 – 1200 mg/day) experienced the largest reduction in metabolic syndrome risks. Men however had…