Lutein, Zeaxanthin, Vitamin E Eyed for Cataracts
A study published in the Archives of Opthalmology, shows higher intakes of Vitamin E and the carotenoids Lutein and Zeaxanthin, may reduce the risk of Cataract development by approximately 15%. Over 35,000 women with an average age of 53 1/2 participated in this study. Food Frequency Questionnaires (FFQs) were used to obtain detailed dietary information…