According to scientists in the US, a diet which includes Iron, Folic Acid and Vitamin Supplementation during pregnancy may reduce birth complications. Almost 100,000 women were surveyed to find adverse birth outcomes experienced during pregnancy in this six year study. The participants were asked to follow four routine supplementation strategies before week 24 in their…
According to a study, a combination of Vitamins B12, B6 and Folic Acid, may reduce the risk of women developing Age-related Macular Degeneration (AMD) by 34%. Over 5,400 women age 40 and above participated in this double-blind clinical trial. Women with heart disease or at least 3 risk factors for the disease were recruited to…
According to a past study, GABA (Gamma-aminobutyric Acid) may aid people in falling asleep faster. 10 people with an average age of 37.7 years participated in this study. The participants had a high probability of having a sleep disorder as measured by the PSQI (Pittsburgh Sleep Quality Index). The participants were given 112 mg of…