Multivitamins May Boost Memory and Slow Cognitive Decline in Older People
A new study published in the American Journal of Clinical Nutrition found supplementing with a Multivitamin daily may improve memory performance by approximately 3.1 years in older adults compared to a placebo. 3500 participants age 60 and above were randomized to receive either a daily Multivitamin supplement or a placebo. The study lasted 3 years. …