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Category Archives: Bilberry

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Dry Eye-Bilberry and Omega-3

Bilberry and Omega 3 Supplements Improve Severe Dry Eye

Bilberry, Dry Eyes, Omega-3By Lynn SandersMay 16, 2023

According to a new study published in the journal Frontiers in Nutrition, supplementing with Bilberry and Omega 3 for 3 months could improve severe dry eye symptoms in young and middle-aged adults. 24 individuals below the age of 30 and middle aged (over 48) all with dry eye symptoms, participated in this study.  Participants were…

bilberry cholesterol

Bilberry Consumption Linked to Better Cholesterol Levels

Bilberry, CholesterolBy developerDecember 14, 2016

A new study just released found regular intake of bilberries, a polyphenol-rich fruit, may reduce LDL cholesterol levels significantly while increasing HDL cholesterol levels. 36 healthy men and women participated in this study.  Participants consumed 150 grams of bilberries daily for a six week period.  There was no placebo or control group which presents itself…

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