Burnt Out? Rhodiola Rosea Supplements May Help
Data from a new study finds daily supplementation with Rhodiola Rosea Extract can improve the symptoms of burnout. Over 100 women and men, between the ages of 30 and 60, who were suffering from symptoms of burnout, participated in this study. Participants took 400 mg of Rhodiola Rosea extract daily. The study lasted 12 weeks.…