Omega-3 Consumption and Hypertension
New research published in Hypertension shows a high Omega-3 Index, which is a newly established risk measure for heart disease, may be inversely related to Blood Pressure levels in healthy young adults. This newest study supports a meta-analysis done in 2014 which concluded Blood-Pressure-Lowing effects could be associated with Omega-3 Essential Fatty Acids. Over 2000…