Mushroom Primer

Mushroom Primer

In the Eastern part of the world, mushrooms have been treated like natural medicines for many centuries. Many scientific studies show the ability of mushrooms to support immune function, cardiovascular health, blood sugar stabilization, provide energy and increase sexual function.  Mushrooms have also been shown to provide antiviral, anti-inflammatory, antibacterial and anti-allergenic support.  The Liver:…

Black Cohosh and Menopause

Black Cohosh/St John’s Wort Could Ease Menopause Symptoms

A new study has found a combination of Black Cohosh and St John’s Wort could significantly ease the symptoms women experience as they transition through menopause.  Approximately 300 women participated in this study which lasted 9 months.  Participants received either herbal tablets or a placebo.  The most common physical symptom experienced by woman transitioning through…