Cognition and Ageing: B Vitamins, Omega-3 Intake Reduces Decline in East Asian Elderly
A new meta-analysis of Randomized Controlled Trials (RCT’s) found supplementing with Omega-3, EPA and DHA, could reduce Cognitive Decline in the elderly even more so for individuals already suffering from mild Cognitive Impairment. The meta-analysis included 18 RCT’s. 5 types of intervention were assessed: Micronutrient Supplementation Essential Fatty Acids Supplementation Chicken Essence Supplementation Nutraceuticals Nutritional…