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Daily Archives: July 6, 2021

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Zinc and Colds

Zinc May Reduce Cold Symptoms

Colds and Flus, immune, Immune Function, ZincBy Lynn SandersJuly 6, 2021

According to a systematic review of 15 clinical studies, Zinc supplements taken with a day of the onset of cold symptoms seemed to reduce the length and the severity of the illness. Researchers pooled the results of 13 therapeutic trials (with over 900 participants) and 2 preventive trials (with over 350 participants) for this review. …

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