Turmeric-Inflammation-Weight Loss-Mental Health

Turmeric Extracts May Help With Weight Loss, Inflammatory Profiles and Mental Health

A new study found that daily Turmeric Extract supplementation could lead to significant reductions in body weight for healthy individuals who were overweight.  Additional benefits associated with mental health score improvements were also seen.  Significant reductions in markers of inflammation were also observed. 90 healthy overweight individuals between the ages of 50 and 69 participated…

Zinc and Respiratory Health

Zinc May Help Protect From and Shorten Respiratory Tract Infection Symptoms

A new review recently published in the British Medical Journal, shows the essential mineral Zinc, which has undergone many reviews looking at its role in immune function, may help to shorten or prevent the symptoms associated with respiratory tract infections. 28 randomized, placebo controlled human clinical studies looking at the health outcomes of over 5,400…