Research suggests taking a daily Multivitamin may cut the chances of getting sick in half. Also the results show diabetes may even see more significant benefits from taking a daily Multivitamin. In this study a group of 130 individuals all over the age of 45 participated in the trial. Participants received either a Multivitamin or…
A new review recently published in the British Medical Journal, shows the essential mineral Zinc, which has undergone many reviews looking at its role in immune function, may help to shorten or prevent the symptoms associated with respiratory tract infections. 28 randomized, placebo controlled human clinical studies looking at the health outcomes of over 5,400…
According to 2 recent studies, Quercetin, a plant-derived antioxidant shows the potential to aid in treating COVID-19. Study #1: In this study, published in the International Journal of General Medicine, 42 COVID-19 patients took part in this study. Participants were divided into 2 groups. The first group consisted of 21 patients who were given a…
A new study found that supplementing 600 – 900 mg daily of standardized Elderberry Extracts which are rich in Antioxidants, both before and after travel can reduce the severity and duration of colds in individuals traveling by Air. Over 300 individuals traveling by air in economy class flying for at least 7 hours participated in…
A new observational study has found supplementing with Multi Vitamin, Omega-3, Probiotic or Vitamin D supplements may reduce the risk of testing positive for COVID-19 for women but not so for men. An analysis of over 440,000 users of a COVID-19 Symptom Study app found that women who were taking Probiotics saw a 14% reduction…
A new study has found how the Elderberry Fruit might aid in the fight against Influenza. The study showed compounds derived from Elderberries could directly stop the entry and replication of the virus in human cells. They also found that Elderberry can support a person’s immune response to the Flu virus. Elderberry’s Flu-Fighting properties have…
Melatonin, which we typically associate with the regulation of circadian rhythms, has actually been shown to improve many markers of pulmonary inflammation and lung function. It is actually one of our most basic protective antioxidants. So in addition to regulating our sleep cycle, Melatonin has also been found to impact our metabolism, brain health, bone…
According to the first semi-experimental study of its kind, elderly patients already taking Vitamin D supplements are more likely to survive COVID-19. A single dose of 80,000IU of Vitamin D3 after already getting COVID-19 is most likely too late and too low a dosage to see the same protective effects seen with daily supplementation. 77…
According to new research a reduction in the “cytokine storm”, which is what damages the lungs and even kills many individuals with COVID-19, may occur with CBD Oil supplementation. As reported in the Journal of Cellular and Molecular Medicine, researchers found apelin levels, a natural peptide, decreases significantly with COVID-19 and CBD Oil seems to…
With the severity of the COVID-19 immune system overreaction, known as a “cytokine storm”, in some COVID-19 patients, doctors remain focused on finding treatments to slow or stop this deadly storm. Experts in the nutrition world are also looking to find ways to stop it before it even begins. Early into the pandemic health experts…