B Vitamins and Cognition

B Vitamins Have “Significantly Favorable Effects” on Cognitive Scores in Older People

According to a pooled analysis of two randomized placebo controlled studies, older people with mild Cognitive Impairment saw significant cognitive benefits when supplementing with B Vitamins. Data from over 500 people with Mild Cognitive Impairment (MCI) from 2 separate studies was analyzed.  The study results showed that B Vitamins significantly reduced brain atrophy.  Additionally the…