Bacopa Extract May Boost Sleep, Cognitive and Mood Measures in Kids
A new study found supplementing with Bacopa Monnieri Extract may improve measures of executive functioning and cognitive flexibility in children. Over 100 male children including adolescents were recruited to participate in this double-blind, placebo-controlled clinical study. Participants had elevated levels of inattention and/or hyperactivity. The boys were randomly assigned to receive a supplement of Bacopa…