Bacopa Monnieri and Brain-Children

Bacopa Extract May Boost Sleep, Cognitive and Mood Measures in Kids

A new study found supplementing with Bacopa Monnieri Extract may improve measures of executive functioning and cognitive flexibility in children. Over 100 male children including adolescents were recruited to participate in this double-blind, placebo-controlled clinical study.  Participants had elevated levels of inattention and/or hyperactivity.  The boys were randomly assigned to receive a supplement of Bacopa…

Bacopa Monnieri and Brain

Bacopa Monnieri Extract Linked to Many Mental Wellbeing Benefits

A new study found Bacopa Monnieri Extract could have a beneficial effect on more than one wellbeing aspect, like mental wellbeing, sleep, focus, alertness and stress. Almost 90 healthy women and men ranging in age from18 to 70 participated in this two-arm, parallel-group, randomized, double-blind placebo-controlled study.  The participants self reported experiencing sleep problems.  The…