Human Study Suggests Holistic Psychological Benefits of Multi Strain Probiotic
According to a new study, a daily dose of a Multi-Strain Probiotic can improve mood with reductions seen in fatigue, anger and depression as well as improvements seen in sleep quality. 38 healthy students ranging in age from 18 to 35 years, participated in this double-blind, placebo-controlled study. Participants were grouped into an experimental group…