Lutein and Zeaxanthin May Improve Musculoskeletal Health and Reduce Frailty Risk
According to a study recently published in the journal Experimental Gerontology a diet rich in the carotenoids Lutein and Zeaxanthin may aid it reducing frailty risks in older individuals. Additionally declines in age-related musculoskeletal health due to these phytonutrients anti-inflammatory and antioxidant properties were seen. Data mined from the first five waves of the TILDA…