Selenium and Cataracts

Selenium May Prevent Cataracts in Menopause

New research points to Selenium as a means to help women prevent cataract formation if they supplement with this mineral at the beginning of menopause. Data from over 7500 people who received an ophthalmic exam while participating in the NHANES (National Health and Nutrition Examination Survey) from 2001-2008 was reviewed.  If a participant underwent ophthalmic…