Boswellia and Menstrual Cramps

Turmeric Boswellia Blend linked to Improvements in Menstrual Pain

A new study published in the Journal of Clinical Medicine, found improvements in self-reported measurements of menstrual pain with a blend of Boswellia and Turmeric Extract. 60 women with painful menstruation unrelated to any uterine pathology (primary dysmenorrhea), participated in this randomized, placebo-controlled, double-blind study.  All the women who took part in this trial experienced…

Turmeric-Boswellia Joint Pain

Fast Pain Relief in Exercise Induced Pain with Turmeric and Boswellia

A new study analyzing the analgesic effects of Turmeric and Boswellia extracts found significant benefits for relieving pain caused by exercise.  Usually plant extracts are not considered as a treatment of acute musculoskeletal pain due to delay in onset of analgesia.  Both Turmeric and Bosellia extracts are well studied as anti inflammatory compounds and have…

Boswella and Inflammation

Boswellia Extract Scores Well in COX-2 Comparison

A report published in the Journal of Indian Pharmacology details the results of a study using Boswellia Serrata Extract and how Boswellia Serrata Extract was as effective as a selective COX-2 inhibitor in relieving pain due to osteoarthritis. Over 65 individuals participated in this randomized, prospective, open label study.  Participants were between the ages of…

Anti Inflammatory Nutrients

Anti Inflammatory Nutrients

Green Tea: This nutrient affects both pro inflammatory signaling and free radicals.  This results in a healthy management of inflammation in neurological diseases like Parkinson’s, Alzheimer’s as well as prostate cancer, retinal issues, diabetes and periodontal disease.  CoQ10: This cell oxygenator aids in the transfer of oxygen from cell to cell.  This makes this a…