Omega 3 and Childhood Brain Development

Omega-3’s Associated With Better Executive Function in Cohort of Young Children

New research has found young children outperformed their peers on a measure of executive function when they had higher levels of Omega’s in their blood. Over 300 children between the ages of 2 thru 6 years of age were participated in this recent study.  Blood spots tests were used to measure the participants Omega-3 index. …

Omega-3 and ADHD

Meta-Analysis Supports Potential of Omega-3s for ADHD

According to a new meta-analysis of “gold standard” clinical studies, Omega-3 essential fatty acid supplements could improve symptoms and cognitive performance in adolescents and children with attention deficit hyperactivity disorder (ADHD). Data taken from seven randomized controlled trials (RCTs) and involving over 500 youth was analyzed using the Preferred Reporting Items for Systematic Reviews and…