CoQ10 Helps Fight Fatigue
A new meta-analysis recently published in Frontiers in Pharmacology shows CoQ10 (Coenzyme Q10) may aid in fighting fatigue. Over 1100 participants (25% of whom were males) with an average age of 49 were the focus of this meta-analysis. Participants had a range of health conditions like multiple sclerosis and chronic fatigue syndrome; however healthy individuals…