Omega 3 prenatal

Maternal Intake of Fish, Omega-3s and Omega-6s Linked to Child Neurodevelopment

A new large scale review recently published in the Journal of Clinical Nutrition reported significant differences in children whose mother’s consumed large amounts of Fish and Omega-3s in comparison to mothers that did not.  Prior observational studies have established some evidence that taking Omega-3 fatty acids (EPA and DHA) during pregnancy might be beneficial to…

Omega 3 and Children's reading

Omega 3 and 6 May Improve Reading for Children

According to a recent study improved reading skills in mainstream schoolchildren was seen with daily supplementation with both Omega 3 and Omega 6 essential fatty acids. Over 150 schoolchildren in grade 3 (9 and 10 years of age) participated in this randomized, double-blind, placebo-controlled clinical trial.  Participants took the Logos test (A computer based test)…