Lions Mane and Brain

New Active Compounds Found In Lion’s Mane Enhance Brain Health and Memory

A new study recently published in the Journal of Neurochemistry, found bioactive compounds which occur naturally in the mushroom Lion’s Mane can improve nerve growth and improve memory.  Lion’s Mane has been used for centuries in traditional Chinese medicine for its health and brain boosting properties.  These findings offer a new means to treat and…

Cranberry and Memory

Cranberry Consumption May Boost Memory and Ward Off Dementia in Elderly

A new research study has found the supplementation of Cranberry may boost memory and keep dementia at bay while also reducing bad cholesterol. 60 individuals between the ages of 50 and 80 years participated in this parallel randomized placebo-controlled trial.  The study lasted 12 weeks.  Half the participants were given freeze-dried Cranberry (equivalent to 100…

Cranberry and Dementia

Cranberry Consumption May Boost Memory and Ward Off Dementia in Elderly

A new research study has found the supplementation of Cranberry may boost memory and keep dementia at bay while also reducing bad cholesterol. 60 individuals between the ages of 50 and 80 years participated in this parallel randomized placebo-controlled trial.  The study lasted 12 weeks.  Half the participants were given freeze-dried Cranberry (equivalent to 100…

Magnesium and Dementia

Magnesium Status and Dementia: Is There a Link ?

A new study published in Neurology, shows people with either low or high blood levels of Magnesium may have a higher risk of developing dementia. Approximately 9,500 individuals participated in this prospective study.  Participants with an average age of 65 who did not have dementia were followed for an average of 8 years.  Serum Magnesium…

Folic Acid and Cognitive Impairment

Folic Acid and Dementia: Supplementation Benefits Elderly People with Mild Cognitive Decline

Elderly people with mild cognitive impairment saw significant improvements in both cognitive performance and reduced inflammation when supplementing with 400 mcg of Folic Acid daily for a period of 12 months. Over 150 seniors with mild cognitive impairment were randomly assigned to two groups.  One group received daily Folic Acid supplementation (400 mcg) and the…

Omega 3 and Alzheimer's Disease

Omega-3 Could Aid Alzheimer’s Prevention

New research finds individuals with high Omega-3 intakes have an increase in blood flow in the brain suggesting a link might exist between Omega-3 and Alzheimer’s Disease. Over 160 randomly selected people participated in this trial.  These participants were taken from clinics and their brain function was studied using single photon emission computed tomography (SPECT). …