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Tag Archives: Sleeplessness

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  2. Entries tagged with "Sleeplessness"

Probiotics and Wellness

Human Study Suggests Holistic Psychological Benefits of Multi Strain Probiotic

Mood, Probiotics, WellnessBy Lynn SandersMay 31, 2022

According to a new study, a daily dose of a Multi-Strain Probiotic can improve mood with reductions seen in fatigue, anger and depression as well as improvements seen in sleep quality. 38 healthy students ranging in age from 18 to 35 years, participated in this double-blind, placebo-controlled study.  Participants were grouped into an experimental group…

Sleeplessness and Alzheimer's Disease

NIH Study Links Lack of Sleep and Alzheimer’s Risk

Alzheimer's Disease, Dementia, SleepBy developerMay 12, 2018

According to a new small study, researchers at the National Institutes of Health (NIH) have found experiencing even one night of sleeplessness may lead to an immediate increase in beta-amyloid, a protein found in the brain and associated with Alzheimer’s disease.  Beta-amyloid proteins clump to together to form amyloid plaques in people with this Alzheimer’s…

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