Tired but don’t know why? Overwhelmed by a stressful life? Never feel like you can get enough sleep even when you sleep all day? Maybe you have Adrenal Fatigue.
Adrenal fatigue is a group of signs and symptoms, often referred to as a syndrome, which occurs when the pituitary gland, the hypothalamus and the adrenal gland (together referred to as the HPA axis) are functioning below their optimal level.
The adrenal glands produce hormones that support the biochemical and physiological mechanisms for dealing with mental and physical stress, and also secrete chemicals involved in nutrient metabolism and energy production. Chronic anxiety, nervous tension and other types of stress may lead to an excess production of cortisol, a hormone involved in stress response. Excess intake of stimulants such as caffeine and sugar can exacerbate stress and lead to adrenal “fatigue”. The constant stimulation of the adrenal glands may eventually result in an abnormal stress response, low energy and poor immune function.
Here are some of the natural products that can help support a healthier adrenal function:
L- Tyrosine, an amino acid helps with the synthesis of the adrenal hormones. The adrenal hormones epinephrine (adrenaline) and norepinephrine (noradrenaline) are derived from the amino acid tyrosine and are required for energy production and stress response.*
Eleuthero is known for its adaptogenic benefits which include managing fatigue and supporting healthy corticosteroid levels in response to mental and or physical stress.*
Many studies have demonstrated the anti-stress, immune supporting and rejuvenating benefits of the herb ashwagandha.*
Rhodiola rosea is a premier adaptogenic herb. Its benefits include supporting healthy cortisol and energy levels, managing the negative effects of stress on the body and contributing to an overall feeling of well being.*
Vitamin B6 helps to protect the body from the negative effects of glucocorticoid hormones such as cortisol, which is secreted during times of physical and mental stress.*
Pantothenic acid or B5 and vitamin C have a supporting role in maintaining healthy adrenal gland function.*
Licorice root, astragalus, gotu kola and Schizandra are herbs that provide a synergistic benefit for supporting normal, healthy adrenal function in addition to helping the body better deal with the effects of stress.*
Here is a product that really works to provide the nutritional support often lacking for the Adrenal Glands.
https://naturesvitaminsonline.com/product/adrenal-support/
* These statements have not been evaluated by The Food and Drug Administration.
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