According to research from Australia, B-Vitamin supplementation may improve symptoms of depression. Researchers reviewed a pool of studies showing a link between B Complex and depression. They then broke those studies down to the 8 Vitamin B types. They also reviewed the link between Immune System and Depression; the link between Inflammation and Depression and…
A new study shows supplementing with Tonalin branded CLA while following a weight-loss lifestyle may aid in preserving muscle mass. 66 adults between the ages of 18 and 45 participated in this double-blind, randomized, placebo controlled study. All participants had body fat levels greater than 20% for men and 30% for women. The participants were…
There is a ton of information floating out there about COVID-19 and successful treatments and preventatives (prophylactics). Scientists are working hard to understand how this virus works and to find effective ways to treat the virus. At this time COVID-19 research is dominating nearly all of the scientific research being done at this time worldwide.…
According to a new study done in India, a standardized extract of Fenugreek may support balancing hormones and improvements in vasomotor effects as well as leg pain in postmenopausal women. 48 post menopausal women with the average age of 54 participated in this 6 week study. Each participant was randomly assigned to receive 500 mg…