According to a new population based cohort study, increased levels of DHA (Docosahexaenoic Acid), one of the essential fatty acids found in Omega-3, are associated with a reduced risk of hospitalizations due to ILD (interstitial lung disease). Data from over 10,000 people who participated in the MESA (Multi Ethnic Study of Atherosclerosis), FHS (Framingham Heart…
According to a study just published in the online issue of Neurology in August of 2020, supplementing with Vitamin D and Calcium twice daily may reduce your chances of getting Vertigo again. For suffers of Benign Paroxysmal Positional Vertigo, that is good news. Benign Paroxysmal Positional Vertigo occurs when a change in the position of…
New research from the University of East Anglia, found Vitamin C might be the answer to improved muscles later on in life. The study, recently published in the Journal of Nutrition found older people with high Vitamin C intake through diet or supplementation had the best skeletal muscle mass and reduced risk of sarcopenia (the…