When the body is signaling it is under stress it seems to change the way the Gastro Intestinal (GI) system functions leading to stress related digestive problem. A new study looks at how the effects of a Curcumin extract works on Gastro Intestinal symptoms, mood and basic quality of life in adults experiencing digestive issues.…
A new meta-analysis of Randomized Controlled Trials (RCT’s) found supplementing with Omega-3, EPA and DHA, could reduce Cognitive Decline in the elderly even more so for individuals already suffering from mild Cognitive Impairment. The meta-analysis included 18 RCT’s. 5 types of intervention were assessed: Micronutrient Supplementation Essential Fatty Acids Supplementation Chicken Essence Supplementation Nutraceuticals Nutritional…
According to a new review, published in the journal Nutrients, found supplementation with Vitamin D and certain minerals may help people who suffer from Fibromyalgia (FM). Researchers found Fibromyalgia seems to affect about 2% to 8% of the population and is the leading cause of a referral to a Rheumatologist. It is not known what…
According to a new study, ten days of pre and post exercise Curcumin supplementation was associated with reductions in muscle soreness without affecting muscular power when compared to a placebo. Over 20 people (men and women) in their early 20’s participated in this study. Participants were randomly assigned to receive either 500 mg of Curcumin…