Research suggests taking daily enzyme supplements appears to improve digestion as well as the absorption of nutrients. The study utilized a patented computer-controlled gastrointestinal model (TIM) which simulates the conditions of the human stomach and small intestines allowing a true comparison between healthy gastric and intestinal secretions and impaired digestion due to lower levels of…
Researchers report supplementation with a multi strain Probiotic, may improve general health (71% for women and 60% for men) while reducing the incidence of certain GI (gastrointestinal) issues in long-distance runners. 70 long distance runners took part in this study. Participants between the ages of 20 and 60 were randomized in to one of two…
According to a meta-analysis and review of prior studies, supplementation of a Probiotic was associated with a reduction in the risk of antibiotic-associated Diarrhea. This meta-analysis, published in the Journal of the American Medical Association, shows that supplementing a Probiotic, friendly bacteria, while taking an antibiotic has been shown to reduce the risk of getting…
When the body is signaling it is under stress it seems to change the way the Gastro Intestinal (GI) system functions leading to stress related digestive problem. A new study looks at how the effects of a Curcumin extract works on Gastro Intestinal symptoms, mood and basic quality of life in adults experiencing digestive issues.…
A new meta-analysis of 14 Randomized controlled trials shows probiotic supplementation with Bifidobacterium lactis, a specific strain of friendly bacteria, may help individuals with constipation by improving stool consistency and transit time. Functional constipation or chronic idiopathic constipation (CIC) affects approximately 14% of the population. Besides the affect on the patients quality of life (both…
I thought I would summarize a few published studies on the use of CBD Oil in pain management on small, unique population groups. Of course pain management is one of the many medical conditions that Cannabidiol (CBD) has been used for extensively. Kidney Transplant Pain: Chronic pain is a major problem kidney transplant patients experience. …
The use of Proton Pump Inhibitors (PPI’s) used to treat digestive disorders like heartburn, have come under fire recently by a number of different health advocates. A number of clinical studies have shown melatonin at bedtime to be an adequate alternative for curbing GERD (Gastroesophageal Reflux Disease) and even speeding up the healing of ulcers.…
Evening Primrose Oil, EPO, is derived from a plant found in North America. This plant grows yellow flowers that bloom in the evening time, which is how the name of this essential fatty acid came to be. EPO is found in the seeds of the plant and is approximately 25% essential fatty acids. This means…
A new study backed by Nestle` shows a specific strain of a probiotic, Bifidobacterium longum, helped relieve symptoms of depression as well as alleviating gastrointestinal upsets. Over 40 adults who had experienced Irritable Bowel Syndrome (IBS) in addition to mild to moderate amounts of depression or anxiety participated in this study. Half the group took…
In the past, when discussing digestive health, products targeting the prevention of gas and bloating, indigestion, diarrhea and constipation were in the forefront. Specific conditions usually addressed were Irritable Bowel Syndrome (IBS), Colon Cancer prevention and general support for healthy elimination. Products like Fiber and Oat Bran were touted as providing cardiovascular support as well…