Diets Higher in Omega-3 Fatty Acids Reduce Headache Severity and Frequency in People With Frequent Migraines
According to a new study published in the British Medical Journal, people with frequent migraine headaches who had a higher intake of Omega-3 Fatty acids, experienced a reduction in both the severity and frequency of Migraines. The types of Fatty Acids individuals get from food seem to play a role in either preventing or promoting…