Multi Vitamins and Micronutrient status

Multivitamin Study in Healthy Older Men Stresses Micronutrient Status

A new study shows Multivitamin Supplementation in older adults may provide health benefits seen in mircronutrient biomarkers.  Overall, Multivitamin/Multi Mineral (MV/MM) supplementation prevents declines or improves vitamin status while limiting declines in cellular O2 consumption.  These results have important long term implications for immune and metabolic health in healthy older men. Participants in this single-center,…

Nutrient Deficiencies and Mental Health Issues

Nutrient Deficiencies Linked to Mental Ill Health

According to a new review, patients with Schizophrenia, a long-term mental disorder, have low levels of Vitamins C, E, D, B12 and Folate.  The studies looked at did not determine a definitive cause and effect relationship between Schizophrenia and nutritional deficiencies. 28 study articles were reviewed for this meta-analysis which involved over 2600 participants, 1221…

Lutein and Brain

Study Ties Nutrition to Brain Health and Intelligence in Older Adults

A new study has found that the pigment found in leafy greens and cruciferous vegetables, lutein, may preserve “crystallized intelligence”, the ability to use the knowledge and skills acquired by a person over their lifetime, in older adults. 122 people ranging in age from 65 to 75 years of age participated in this study.  Participants…