Lutein and Muscle Loss

Lutein and Zeaxanthin May Improve Musculoskeletal Health and Reduce Frailty Risk

Anti-Inflammatory, Antioxidants, Lutein, Muscle Loss

According to a study recently published in the journal Experimental Gerontology a diet rich in the carotenoids Lutein and Zeaxanthin may aid it reducing frailty risks in older individuals.  Additionally declines in age-related musculoskeletal health due to these phytonutrients anti-inflammatory and antioxidant properties were seen. Data mined from the first five waves of the TILDA…

Anti Inflammatory Nutrients

Anti Inflammatory Nutrients

Anti-Inflammatory, Astaxanthin, Boswella, Chondroitin, CoQ10, Glucosamine, Green Tea, Joint Health, Omega-3, Resveratrol

Green Tea: This nutrient affects both pro inflammatory signaling and free radicals.  This results in a healthy management of inflammation in neurological diseases like Parkinson’s, Alzheimer’s as well as prostate cancer, retinal issues, diabetes and periodontal disease.  CoQ10: This cell oxygenator aids in the transfer of oxygen from cell to cell.  This makes this a…