UV Protection

Lycopene, Lutein Supplements Show Skin Protection From Within Against UV Radiation

A new study has found supplementing lutein or lycopene, a rich tomato nutrient, may protect against the damage of UV skin exposure.  The findings of the study show oral supplementation with either of these carotenoids may change the expression of genes that are indicators of photo-aging, pho-dermatoses and oxidative stress. 65 participants between the ages…

muscle loss

Pine Bark Extracts May Help Curb Age-Related Muscle Loss

According to a new study daily supplementation with Pycnogenol, French maritime pine bark extract, may help boost daily muscle endurance, support muscular function and stabilize muscle loss. 64 healthy senior citizens between the ages of 70 – 78 participated in this study.  The study lasted 8 weeks.  All study participants were assigned an exercise plan…