Multi Vitamin and Slower Brain Aging

Multivitamins, But Not Cocoa, Linked To Slower Brain Aging

A new study found taking a Multivitamin daily for 3 years, was associated with a 60% reduction in Cognitive aging, especially in participants with Cardiovascular Disease (CVD). This placebo-controlled study was a sub-study of a larger trial which compared the effects of a Multivitamin-Mineral (MVM) and cocoa extract (500 mg/day cocoa flavanols) to a placebo…

Multi Vitamin and Pregnancy

Multivitamin May Have Pregnancy Benefits Over Folic Acid and Iron Alone

New research shows taking a daily multivitamin may provide better benefits for pregnant women than supplementation with iron and folic acid alone.  Preterm births were reduced and increases in infant birth weight were seen in this randomized controlled trial. Approximately 45,000 women from rural Bangladesh were recruited to participate in this study.  Each woman was…