March 2019 – Nature's Vitamins

Prebiotics’ and Probiotics’ Anti-Inflammatory, Antioxidant Properties Useful to NAFLD Patients

Anti-Inflammatory, Antioxidants, NAFLD, Prebiotics, ProbioticsBy Lynn Sanders March 27, 2019

A new population study found daily supplementation with a prebiotic and probiotic supplement can reduce inflammation and increase antioxidant capacity in patients with NAFLD (non-alcoholic fatty liver disease). Oxidative stress and inflammation are associated with NAFLD. Prior research has shown prebiotics and probiotics having anti-inflammatory and anti-oxidative properties. 75 individuals with NAFLD participated in this…

What’s the Evidence for Probiotics and Liver Diseases

Liver, ProbioticsBy developer March 22, 2019

A new review finds growing evidence that probiotics may be useful tools against liver disease. However, certain exceptions do exist. Researchers found promise for liver cirrhosis (scaring of the liver due to long term damage) with probiotic supplementation only when the liver although severely scarred had enough healthy cells to perform all it functions adequately. …

Calcium & Magnesium Reduce Risk of Metabolic Syndrome

Calcium, Magnesium, Metabolic SyndromeBy Lynn Sanders March 13, 2019

A new study found calcium and magnesium may reduce metabolic syndrome risk. Over 9000 adults participated in this research. Using 24 hour recalls researchers found women who met US RDA’s on these minerals (Magnesium 310 – 320 mg/day and Calcium (1000 – 1200 mg/day) experienced the largest reduction in metabolic syndrome risks. Men however had…

Anti Inflammatory Nutrients

Anti-Inflammatory, Astaxanthin, Boswella, Chondroitin, CoQ10, Glucosamine, Green Tea, Joint Health, Omega-3, ResveratrolBy Lynn Sanders March 9, 2019

Green Tea: This nutrient affects both pro inflammatory signaling and free radicals. This results in a healthy management of inflammation in neurological diseases like Parkinson’s, Alzheimer’s as well as prostate cancer, retinal issues, diabetes and periodontal disease. CoQ10: This cell oxygenator aids in the transfer of oxygen from cell to cell. This makes this a…

Bench Pressing Women Can Boost Immunity with Fish Oil

immune, Immune Function, Omega 3, Weight TrainingBy Lynn Sanders March 1, 2019

A new study finds strength training plus fish oil may aid the immune system in older women. 45 women with an average age of 64 participated in this study. The women were separated into different groups. One group performed strength training for 90 days no supplementation another group did strength training with 2 grams of…

Monthly Archives: March 2019

Prebiotics’ and Probiotics’ Anti-Inflammatory, Antioxidant Properties Useful to NAFLD Patients

What’s the Evidence for Probiotics and Liver Diseases

Calcium & Magnesium Reduce Risk of Metabolic Syndrome

Anti Inflammatory Nutrients

Bench Pressing Women Can Boost Immunity with Fish Oil