Vitamin C and High Blood Pressure

Vitamin C Good For Blood Pressure: Meta-Analysis

A new Meta analysis found supplementation with Vitamin C resulted in significant reductions in blood pressure (3.84 mmHg for systolic blood pressure and 1.48 mmHg for diastolic blood pressure) and individuals with high blood pressure saw even greater results (4.85 mmHg for systolic blood pressure and 1.67 mmHg for diastolic blood pressure) .  Researchers pooled…

Curcumin and Endothelial Function

Curcumin Supplement May Improve Endothelial Function and Boost Heart Health for Older People

A new study found supplementing with Curcumin (Turmeric) supplements might improve Endothelial-Dependent-Dilation (EDD) of the blood vessels in people who are middle-aged and older. 29 individuals between the ages of 45 and 75 years of age participated in this 12 week study.  The participants were randomly assigned to receive either a Curcumin supplement or a…

Circulatory System

Circulation

The Circulatory System also referred to as the Cardiovascular or Vascular System is an organ system that allows for blood to be transported throughout the body carrying life supporting hormones, nutrients, and oxygen providing nourishment and aid in fighting diseases, stabilizing pH and temperature and basically maintaining homeostasis.  Arteries carry blood away from the heart…