According to research published in the journal Cancer Prevention Research, Ginger’s anti-inflammatory properties could play a role in reducing inflammation in the colon and possibly reduce the risk of developing colorectal cancer.
30 individuals were assigned to take a supplement containing 2 grams of Ginger root extract or a placebo daily. The study lasted 28 days. The levels of inflammation in the intestines were measured both at the onset of the study and at the end of the study by testing the gut lining for chemicals called eicosanoids. These substances are known to increase inflammation in the gut.
Researchers found the participants who supplemented with Ginger had levels of certain eicosanoids that were significantly lower in most markers and a trend toward significant decreases in others when compared with participants who supplemented with the placebo. Actually participants who supplemented with Ginger saw a 28% decrease in colon inflammation, which is known to be a precursor to colon cancer, when compared to the participants who supplemented with the placebo.
The researchers concluded that Ginger has the potential for reducing eicosanoid levels and seemed to be safe and easily tolerated. This study provides further evidence that Ginger has potential as an anti inflammatory and anti cancer nutrient.
Larger studies are needed.
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